Stay flexible, stay young

MOVE BETTER. FEEL BETTER. LIVE BETTER.

Unlock the key to lasting mobility and vitality with our Flexibility for Optimal Aging Manual—your step-by-step guide to moving with ease, reducing stiffness, and restoring balance in your body.

This simple yet powerful routine has helped thousands reclaim their mobility, ease tension, and improve how they feel in just a couple of days. It’s the first step we introduce to all our clients because it works—and now, it’s yours to download for free.

☑️ Feel looser and lighter in just minutes a day

☑️ Reduce tension and discomfort naturally

☑️ Support your nervous system for better recovery and resilience

☑️ Move with confidence at any age

Follow this plan for one week and feel the difference. Take control of how you move and feel—your body will thank you.

Discover the ‘Why’ behind your pain.

Transform dysfunction into function, and master your movement to unlock your full potential.

KELE & FRED MCDANIEL - CO-FOUNDERS OF THE HUMAN PERFORMANCE CENTER & INTEGRATIVE PERFORMANCE & AGING THERAPY (IPAT)

Meet Kele & Fred McDaniel

For over 25 years, we’ve been on a mission to uncover real, evidence-based solutions to the challenges of modern life—pain, limited mobility, and the loss of vitality. We don’t just treat symptoms; we take a deep dive into the whole person to understand the “why” behind the pain. Our work has helped thousands of people find relief, regain movement, and build the tools to prevent issues from returning.

Our revolutionary approach focuses on uncovering dysfunction in the neuro-movement system and using the power of neuroplasticity to reprogram and restore natural movement patterns.

Through a blend of advanced hands-on techniques, cutting-edge movement therapy, and state-of-the-art regenerative technologies, we uncover where the body isn’t performing its best and show you how to correct it. We call this transformative process Integrative Performance and Aging Therapy (IPAT)—a personalized journey toward a stronger, more resilient, and vibrant you.

Integrative performance and aging therapy

  • Established in 1999

    We have been a hidden gem of advanced healing and movement therapy for over 25 years. Our innovative movement and physical rehabilitation approach has brought clients worldwide to see us. Using advanced hands-on treatment techniques along with cutting-edge movement principles, we guide our clients into a deeper understanding of their individual issues.

  • Our Approach

    Our approach is akin to sculpting with precision and care, ensuring each nuance contributes to a masterpiece of wellness and functionality. Think of our work as fine carpentry, where meticulous attention to detail influences the feel, appearance, and performance of the final product. We utilize a comprehensive view of a whole person, and come from a sensitive place to meet our client's individual needs based upon “the trauma spectrum.”

  • Diverse Client range

    Our clients range from 10 to 95 years old. Whether you are an elite athlete, recovering from surgery, or anywhere in between, we can help you achieve your next step towards optimal performance. We ask that potential clients come with an open mind, check their egos at the door, and prepare to see themselves through a new lens.

Learn About IPAT

Bridging Science, Innovation & Intuition

to Help You Move, Heal and Thrive

At the Human Performance Center we've carved out a unique niche that exists in the transformative space between acute physical rehabilitation and the lifestyle you aspire to lead.

What Our Clients Are Saying

  • I am so thankful I found HPC

    I finally understand my injury, and most importantly, how to manage it! As soon as I met Kele and had my initial assessment with her, I knew I was at the right place.

    —KS, HPC CLlENT

  • I am out of pain!

    Since my first appointment at HPC, I have felt that Fred and I are a team working together toward the common goal of my better health. He has imparted so much wisdom in our short time together (just 2 months!)”

    — MW., HPC CLIENT

  • Who I trust the most

    I have worked with both Kele and Fred off and on for years. I have had numerous injuries over the years and HPC is my go-to when I need to heal fast. Kele and Fred are who I trust the most in helping me navigate my aging body and all the aches that comes with it.

    —KK, HPC CLIENT

we are not just repairing

we are enhancing, empowering, & elevating your journey

Our craft extends beyond mere rehabilitation; it is a journey towards reawakening the body's inherent healing capabilities.

Our expertise lies not only in the technical execution of these modalities but also in our holistic, intuitive understanding of how they can be best applied.

This fosters an environment where your body's natural healing processes are not just supported but significantly accelerated.

explore our services

Reawakening your body's inherent healing capabilities

this is not just rehabilitation or exercise; It’s Unlocking Your Body’s Natural Healing Potential.

In-person and remote options

Whether you're stepping into our studio for in-house therapy or engaging with us through our virtual consultation and online courses, you'll discover a tailored experience that respects your individual journey.

Our expansion into virtual services reflects our dedication to accessibility and convenience, allowing us to support your wellness journey, no matter where you are.

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